WNC Tai Chi for Arthritis & Tai Chi for Health Provides competent, committed, certified Tai Chi for Health instructors to enhance your learning experience. Our programs engage participants in evidence based Tai Chi practices to promote and improve health and well-being.
Grace Episcopal Church is the new home for WNC Tai Chi for Health. We meet in the parish hall of Grace Episcopal Church on Wednesday afternoons. This year we are offering a series of classes during the summer for those who’d like to join a shorter 8 week series. Registration will open April for Beginning, Intermediate, and Advanced classes. Classes will meet May 17, May 24, May 31, June 14, June 21, June 28, July 12, July 19.
BEGINNERS May 17-July 19,2023 1:15-2:00 The Beginning Classes will focus on learning the principals and forms of Tai Chi for Arthritis 1.
INTERMEDIATE May 17-July 19,2023 2:15-3:00 The Intermediate Class will focus on TCA 1&2 (prerequisite is completion of Beginners TCA 1 &2)
EXPERIENCED May 17-July 19,2023 3:15-4:00 The Advanced Class is for those who have completed TCA 1&2 and would like to begin learning the first portions of the Yang 24 form
WNC Tai Chi for Health requires proof of COVID Vaccine with Booster for attendance at all classes.
Beginning May 17 wearing masks are optional. EXCEPT for those who have not been vaccinated for COVID. If you haven’t been vaccinated for COVID you may participate in our classes by wearing a mask